Southern Maple Sweet Potato Casserole
If you’re looking for a delicious side dish that will steal the show at your holiday gatherings, look no further than this Southern Maple Sweet Potato Casserole! This recipe is a beloved favorite in our family, and I’m excited to share it with you. It’s the perfect combination of sweet and savory, featuring creamy sweet potatoes topped with a delightful crunch from pecans and vegan marshmallows.
What makes this casserole truly special is its versatility. Whether you’re preparing for Thanksgiving dinner or just a cozy weeknight meal, this dish fits right in. Plus, it’s so easy to make that even the busiest cooks can whip it up without stress!
Why You’ll Love This Recipe
- Quick and Easy: With just 20 minutes of prep time, you’ll have a comforting dish ready with little effort.
- Family-Friendly: Everyone loves sweet potatoes, and this casserole adds a fun twist that kids and adults alike will enjoy.
- Make-Ahead Friendly: You can prepare this dish in advance, saving you time on busy days.
- Delicious Flavor: The combination of maple syrup, cinnamon, and nutmeg creates an irresistible taste that will have everyone asking for seconds.

Ingredients You’ll Need
Let’s gather some simple, wholesome ingredients to create this mouthwatering Southern Maple Sweet Potato Casserole! These items are easy to find at your local grocery store. Here’s what you’ll need:
For the Casserole
- 4 large organic sweet potatoes, peeled + cubed
- 2-3 Tbsps extra virgin olive oil
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 cup Almond milk (You can use whole milk or your fave plant-based milk)
- 2 tsps vanilla extract
- 4 Tbsps unsalted butter, cubed into small pieces
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
- 1 tsp ground cinnamon
- 1/8 tsp ground nutmeg
- Pinch of ground allspice
- 1 cup organic raisins, soaked + drained (See Notes!)
- 2 cups vegan marshmallows
- 1 1/2 cups raw pecans
- 1/4 cup pure maple syrup
Variations
This Southern Maple Sweet Potato Casserole is wonderfully flexible! Feel free to experiment with different ingredients to suit your taste.
- Add More Fruit: Toss in some chopped apples or pears for added flavor and texture.
- Change Up the Nuts: Use walnuts or almonds instead of pecans if that’s what you have on hand.
- Make It Spicier: Add a pinch of cayenne pepper for a surprising kick!
- Opt for Coconut Cream: Substitute almond milk with coconut cream for a richer flavor.
How to Make Southern Maple Sweet Potato Casserole
Step 1: Prepare the Sweet Potatoes
Start by peeling and cubing your sweet potatoes. This step is crucial because it allows them to cook evenly and become perfectly tender. Once prepped, toss them into a pot of boiling water. Boil until fork-tender—this usually takes about 15-20 minutes.
Step 2: Blend the Ingredients
After draining the sweet potatoes, return them to the pot. Add in the olive oil, cinnamon, nutmeg, almond milk, vanilla extract, butter cubes, brown sugar, maple syrup, additional cinnamon, nutmeg, and allspice. Use a potato masher or mixer to blend everything until smooth and creamy. This creates a rich base full of flavor.
Step 3: Assemble the Casserole
Transfer your sweet potato mixture into a greased baking dish. Spread it out evenly and top it with soaked raisins followed by vegan marshmallows and raw pecans. This layering not only adds texture but also ensures every bite is bursting with flavor.
Step 4: Bake It Up!
Preheat your oven to 350°F (175°C) and bake for about 45 minutes until golden brown on top. Baking brings out all those beautiful flavors while creating a lovely crusty layer on top.
Step 5: Drizzle with Maple Syrup
Once baked to perfection, remove the casserole from the oven and drizzle some additional maple syrup over the top. This last touch makes it extra special!
And there you have it! Your Southern Maple Sweet Potato Casserole is ready to be served at any gathering—or just enjoyed at home on a chilly evening. Enjoy every delicious bite!
Pro Tips for Making Southern Maple Sweet Potato Casserole
Creating the perfect Southern Maple Sweet Potato Casserole is easier than you might think with a few simple tips!
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Use fresh sweet potatoes: Fresh, organic sweet potatoes not only taste better but also provide more nutrients. Look for firm potatoes without blemishes for the best results.
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Soak your raisins: Soaking raisins before adding them to the casserole plumps them up and enhances their natural sweetness, making each bite a delightful surprise.
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Be mindful of spices: Adjust the spices to your personal preference. If you’re a cinnamon lover, feel free to add an extra pinch. This flexibility allows you to customize the flavor profile to match your family’s tastes.
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Experiment with nut options: While pecans are traditional, you can also use walnuts or even chopped almonds for added crunch and flavor. This variation can make your casserole unique!
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Make it ahead of time: You can prepare the casserole a day in advance and refrigerate it. Just remember to let it come to room temperature before baking. This not only saves time but also allows the flavors to meld beautifully.
How to Serve Southern Maple Sweet Potato Casserole
Serving your Southern Maple Sweet Potato Casserole can elevate your meal from good to unforgettable! Here are some ideas on how to present this delicious dish:
Garnishes
- Chopped fresh herbs: A sprinkle of fresh parsley or chives adds a pop of color and freshness that contrasts beautifully with the sweet flavors.
- Toasted pecans: For a crunchy texture, consider topping your casserole with additional toasted pecans just before serving. They add both flavor and visual appeal.
Side Dishes
- Green bean almondine: Sautéed green beans tossed with sliced almonds provide a refreshing contrast to the rich sweetness of the casserole.
- Roasted Brussels sprouts: These caramelized sprouts add a savory element that complements the sweetness of the sweet potato dish perfectly.
- Quinoa salad: A light, protein-packed quinoa salad with cherry tomatoes and cucumbers adds brightness and balances out the meal.
- Garlic mashed cauliflower: Creamy mashed cauliflower infused with garlic offers a lower-carb alternative that pairs well with rich casseroles while still satisfying cravings.
With these serving suggestions and tips, your Southern Maple Sweet Potato Casserole will surely become a favorite at any gathering! Enjoy every delicious bite!

Make Ahead and Storage
This Southern Maple Sweet Potato Casserole is perfect for meal prep, allowing you to save time during the busy holiday season. You can easily make it ahead of time and store it, so you can enjoy all the deliciousness without the last-minute rush.
Storing Leftovers
- Allow the casserole to cool completely before storing.
- Transfer leftovers to an airtight container.
- Keep in the refrigerator for up to 4 days.
Freezing
- Cool the casserole completely.
- Wrap tightly in plastic wrap or foil, then place in a freezer-safe container.
- Freeze for up to 3 months.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Preheat your oven to 350°F (175°C).
- Cover with foil and bake for about 30 minutes, or until heated through.
FAQs
Here are some common questions about making this scrumptious casserole!
Can I make Southern Maple Sweet Potato Casserole vegan?
Absolutely! This recipe is already vegan-friendly by using plant-based milk and vegan marshmallows. It’s perfect for everyone at your table!
How do I know when my Southern Maple Sweet Potato Casserole is done?
The casserole is ready when it’s bubbly around the edges and slightly golden on top. A fork should easily pierce through the sweet potatoes.
What can I substitute for pecans in the Southern Maple Sweet Potato Casserole?
If you have nut allergies or simply prefer another option, you can use sunflower seeds or pumpkin seeds as a crunchy topping instead of pecans.
Can I add other ingredients to my Southern Maple Sweet Potato Casserole?
Feel free to get creative! You could add chopped apples or pears for extra sweetness, or even a dash of cayenne pepper for a bit of heat.
Final Thoughts
I hope you enjoy making this delightful Southern Maple Sweet Potato Casserole as much as I do! It’s not just a side dish; it’s a warm embrace of flavor that brings people together. Whether it’s Thanksgiving or a cozy family dinner, this recipe is sure to be a hit. Happy cooking, and may your kitchen be filled with love and laughter!
Southern Maple Sweet Potato Casserole
Delight your family and friends with this Southern Maple Sweet Potato Casserole, a heartwarming and vegan-friendly side dish that will elevate any holiday gathering. This casserole blends the natural sweetness of creamy sweet potatoes with the rich flavor of pure maple syrup, creating a comforting dish that’s both sweet and savory. Topped with crunchy pecans and fluffy vegan marshmallows, it’s a delightful twist on a classic recipe that everyone will enjoy.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves 8
- Category: Side Dish
- Method: Baking
- Cuisine: Southern
Ingredients
- 4 large organic sweet potatoes
- 2–3 Tbsps extra virgin olive oil
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 cup almond milk
- 2 tsps vanilla extract
- 4 Tbsps unsalted butter, cubed into small pieces
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
- 1 tsp ground cinnamon
- 1/8 tsp ground nutmeg
- Pinch of ground allspice
- 1 cup organic raisins, soaked and drained
- 2 cups vegan marshmallows
- 1 1/2 cups raw pecans
- 1/4 cup pure maple syrup
Instructions
- Peel and cube sweet potatoes, then boil them in water until fork-tender (15-20 minutes). Drain.
- In the pot, combine sweet potatoes with olive oil, almond milk, vanilla extract, butter, sugars, spices, and mash until smooth.
- Transfer to a greased baking dish and layer with raisins, marshmallows, and pecans.
- Bake at 350°F (175°C) for about 45 minutes until golden brown.
- Drizzle with additional maple syrup before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 22g
- Sodium: 80mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
