Honey Garlic Meatball & Rice Bake
If you’re looking for a cozy and delicious dinner that the whole family will love, let me introduce you to my favorite comfort food: Honey Garlic Meatball & Rice Bake. This dish is like a warm hug on a plate, featuring tender homemade meatballs nestled in fluffy rice and vibrant veggies, all drizzled with a mouthwatering honey garlic sauce. It’s perfect for busy weeknights or family gatherings when you want something satisfying without too much fuss.
What makes this recipe truly special is how it brings everyone together around the dinner table. The comforting aroma fills your kitchen as it bakes, making it hard to resist anticipation. Plus, it’s an all-in-one meal, which means fewer dishes to wash—who doesn’t love that?
Why You’ll Love This Recipe
- Easy Preparation: This dish comes together in just a few simple steps, making weeknight cooking a breeze.
- Family-Friendly Appeal: Kids and adults alike will enjoy the sweet and savory flavors of honey garlic meatballs.
- Make-Ahead Convenience: You can prepare the meatballs and sauce ahead of time for an even quicker dinner.
- One-Pan Wonder: With everything baked in one dish, cleanup is a snap—more time for family fun!
- Delicious Flavor: The combination of honey, garlic, and soy sauce creates an irresistible taste that will have everyone coming back for seconds.

Ingredients You’ll Need
Let’s gather some simple, wholesome ingredients to create this delightful meal. You probably have most of these items in your pantry already!
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked long grain or jasmine white rice
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or melted butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Variations
This recipe is wonderfully flexible! Feel free to mix things up based on your preferences or what you have on hand.
- Swap the protein: Use ground turkey or even plant-based meat alternatives for a lighter version.
- Add more veggies: Toss in some chopped carrots or broccoli for extra color and nutrition.
- Spice it up: If you like heat, add a dash of chili flakes to the honey garlic sauce for a spicy kick.
- Try different grains: Substitute quinoa or brown rice instead of white rice for a hearty twist.
How to Make Honey Garlic Meatball & Rice Bake
Step 1: Preheat the Oven
Start by preheating your oven to 375°F (190°C). This is crucial because we want our dish to bake evenly. Lightly grease a 9×13 inch baking dish so nothing sticks while cooking.
Step 2: Make the Meatballs
In a large bowl, combine your ground meat with breadcrumbs, egg, onion, garlic, soy sauce, sesame oil if using, salt, and pepper. Mix until everything is just combined—overmixing can make them tough. Form the mixture into 1 to 1.5-inch meatballs; aim for about 20–24. Next, heat a skillet over medium heat with a splash of oil and sear each meatball on all sides until they are nicely browned but not fully cooked. This step adds flavor!
Step 3: Prepare the Sauce
In another saucepan over medium heat, stir together honey, soy sauce, ketchup, water, and minced garlic until it starts bubbling gently. If you prefer a thicker sauce, mix cornstarch with a tablespoon of water and stir it in now; cook for one more minute before removing from heat. The sauce will coat the meatballs beautifully when baked.
Step 4: Assemble the Bake
Spread uncooked rice evenly across your prepared baking dish. Add diced bell peppers and peas on top. Drizzle olive oil or melted butter over everything—you want those flavors mingling! Pour in your chosen broth and give it a gentle stir to distribute the rice evenly. Now nestle those golden-brown meatballs right into the mixture and pour that luscious honey garlic sauce evenly over everything.
Step 5: Bake
Cover your dish tightly with aluminum foil—this helps trap moisture so everything cooks perfectly! Bake for 40 minutes before uncovering it; then let it bake for an additional 10–15 minutes until the rice is tender and has absorbed most of the liquid. Remember to check that your meatballs have reached an internal temperature of 165°F (74°C).
Step 6: Garnish and Serve
Once done baking, let your casserole rest for about 5–10 minutes before serving. This allows flavors to settle beautifully! Garnish with chopped green onions if desired and serve warm while enjoying every comforting bite!
Pro Tips for Making Honey Garlic Meatball & Rice Bake
Creating the perfect Honey Garlic Meatball & Rice Bake can be a breeze with just a few extra tips! Here are some suggestions to help you achieve delicious results every time.
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Use fresh ingredients: Fresh garlic and onions can enhance the flavor of your meatballs and sauce, making the dish more aromatic and satisfying.
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Don’t skip searing the meatballs: Browning the meatballs before baking adds depth of flavor and a nice texture. This step helps lock in moisture while giving them a beautiful color.
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Check rice doneness: Different types of rice may require varying cooking times. If you’re using a different kind than specified, taste test toward the end of cooking to ensure it’s perfectly tender.
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Adjust sauce sweetness: Depending on your preference, feel free to tweak the amount of honey in the sauce. A little more or less can help you find that perfect balance between sweet and savory.
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Let it rest before serving: Allowing the dish to sit for a few minutes after baking helps the flavors meld together and makes serving easier.
How to Serve Honey Garlic Meatball & Rice Bake
This comforting dish is not only delightful on its own but can also be dressed up for an appealing presentation. Here are some ideas to elevate your serving experience!
Garnishes
- Chopped green onions: These add a fresh, crunchy element that complements the savory flavors beautifully.
- Sesame seeds: Sprinkling sesame seeds over the top gives a lovely visual appeal while adding a subtle nutty flavor.
Side Dishes
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Steamed broccoli: This vibrant green vegetable adds color to your plate while providing a nutritious complement to the meal. Its slight bitterness balances out the sweet flavors of the bake.
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Cucumber salad: A light and refreshing cucumber salad with vinegar dressing offers a crisp contrast to the warm, hearty bake, creating a delightful combination of textures.
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Roasted sweet potatoes: The natural sweetness of roasted sweet potatoes pairs wonderfully with honey garlic flavors, making them an ideal side dish that’s also filling.
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Mixed greens salad: A simple salad with mixed greens, cherry tomatoes, and a light vinaigrette adds freshness and helps cleanse the palate after enjoying this rich dish.
With these tips and serving suggestions, your Honey Garlic Meatball & Rice Bake will not only taste great but look fantastic too! Enjoy sharing this hearty meal with family and friends.

Make Ahead and Storage
This Honey Garlic Meatball & Rice Bake is perfect for meal prep! You can easily make it ahead of time and store it for quick, delicious meals throughout the week.
Storing Leftovers
- Allow the bake to cool completely before storing.
- Transfer to an airtight container.
- Refrigerate for up to 3 days.
Freezing
- Let the dish cool to room temperature.
- Portion into freezer-safe containers or wrap tightly in aluminum foil.
- Freeze for up to 2 months.
Reheating
- For refrigerated leftovers, reheat in the microwave on medium power until heated through (about 2-3 minutes).
- For frozen portions, thaw overnight in the fridge and then reheat in the oven at 350°F (175°C) until warmed through (about 20-25 minutes).
FAQs
Here are some common questions you might have about this delightful recipe!
Can I use a different type of meat for the Honey Garlic Meatball & Rice Bake?
Absolutely! Ground turkey or chicken works wonderfully as well. Just adjust your cooking times slightly based on the meat you choose.
How do I ensure my Honey Garlic Meatball & Rice Bake doesn’t turn out dry?
Ensure you use enough broth and cover the dish while baking. This traps moisture and helps keep everything tender and juicy.
Can I make Honey Garlic Meatballs ahead of time?
Yes, you can prepare the meatballs ahead of time! Form them and refrigerate or freeze before adding them to the rice bake.
Final Thoughts
I hope this Honey Garlic Meatball & Rice Bake becomes a beloved dish in your household! It’s not only easy to prepare but also bursting with flavor that brings everyone together. Enjoy making this comforting meal, and don’t hesitate to share your experiences or variations with me. Happy cooking!
Honey Garlic Meatball & Rice Bake
Indulge in the warmth and comfort of Honey Garlic Meatball & Rice Bake, a delightful one-pan meal that brings the family together. This recipe features tender, savory meatballs made from ground beef or chicken, perfectly paired with fluffy rice and vibrant vegetables, all enveloped in a luscious honey garlic sauce. Ideal for busy weeknights or gatherings, this dish is not only easy to prepare but also minimizes cleanup—making it a win-win for home cooks. The enticing aroma as it bakes will have everyone eagerly anticipating dinner. Serve it warm for a satisfying meal that promises seconds!
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
- 1 cup uncooked long grain or jasmine white rice
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or melted butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Instructions
- Preheat your oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- In a bowl, mix ground meat with breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), salt, and pepper. Form into meatballs.
- Brown meatballs in a skillet over medium heat until lightly browned.
- Prepare the sauce by combining honey, soy sauce, ketchup, water, and minced garlic in a saucepan until bubbling; thicken if desired.
- Spread uncooked rice in the baking dish; layer with bell peppers and peas. Drizzle oil and pour broth over the top. Nestle in meatballs and pour sauce evenly over everything.
- Cover with foil and bake for 40 minutes; uncover and bake an additional 10–15 minutes until rice is tender.
Nutrition
- Serving Size: 1/6 of the dish (approximately 280g)
- Calories: 410
- Sugar: 18g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 85mg
