Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze
If you’re in search of a vibrant and flavorful salad, this Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze is your answer. Combining fresh spinach with sweet strawberries and blueberries, crunchy toasted pecans, and creamy feta cheese creates a delightful medley of flavors and textures. The homemade balsamic glaze adds an irresistible touch, making this salad perfect for both busy weeknights and festive gatherings. Easy to prepare in just 15 minutes, it’s a nutritious and satisfying option that will impress at any table.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 6 cups fresh spinach leaves
- 1 cup fresh strawberries (sliced)
- 1 cup fresh blueberries
- 1/2 cup crumbled feta cheese
- 1/2 cup toasted pecans
- 1/4 cup thinly sliced red onion
- 1/2 cup balsamic vinegar
- 2 tbsp honey (optional)
Instructions
- In a large bowl, combine the fresh spinach leaves, sliced strawberries, blueberries, red onion, and toasted pecans.
- Sprinkle the crumbled feta cheese on top of the salad mixture.
- In a small saucepan over medium heat, pour in the balsamic vinegar. Allow it to simmer until reduced by half and thickened. If desired, stir in honey once thickened and let cool.
- Just before serving, drizzle the balsamic glaze over the salad, tossing gently to ensure even coverage.
Nutrition
- Serving Size: 1 bowl (approximately 200g)
- Calories: 290
- Sugar: 14g
- Sodium: 160mg
- Fat: 19g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg