Best Smothered Chicken and Rice
If you’re craving a warm and comforting meal that brings family and friends together, look no further than the Best Smothered Chicken and Rice Recipe. This dish combines tender chicken breasts with a creamy, cheesy sauce served over fluffy rice, creating a delicious harmony of flavors that will leave everyone asking for seconds. Perfect for busy weeknights or family gatherings, this recipe is quick to prepare—taking just under an hour from start to finish. With its customizable ingredients and make-ahead convenience, it’s sure to become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 2 cups chicken broth
- 2 tablespoons unsalted butter
- 1 ½ cups whole milk
- ½ cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
Instructions
- Season chicken with garlic powder, onion powder, smoked paprika, salt, and pepper. Sear in olive oil over medium-high heat for 5-7 minutes on each side until golden brown. Remove from skillet.
- In a saucepan, bring chicken broth to a boil. Add rice and simmer covered for 15-20 minutes until tender.
- In the same skillet, melt butter and whisk in flour to create a roux. Gradually add milk and remaining chicken broth until smooth and thickened. Stir in spices and cheeses until melted.
- Return chicken to the skillet, spoon sauce over it, and serve hot over rice.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 410
- Sugar: 6g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 95mg