Breakfast Fried Rice
Breakfast Fried Rice is the ultimate morning dish that combines convenience, flavor, and versatility. This delightful recipe transforms leftover rice into a hearty breakfast in just about 35 minutes, making it perfect for busy weekdays or leisurely weekend brunches. Packed with fluffy scrambled eggs, vibrant vegetables, and a savory blend of soy sauce and sesame oil, this dish is both satisfying and nourishing. You can easily customize it by adding your favorite proteins or vegetables, ensuring that every bite is tailored to your taste. Say goodbye to bland breakfasts—this Breakfast Fried Rice will make you excited to rise and shine!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Breakfast
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 4 large eggs
- 3 cups cold cooked rice
- 1 medium white onion (diced)
- 2 cloves garlic (minced)
- 1 cup frozen peas and carrots
- ½ cup frozen corn
- 3 tablespoons soy sauce
- 2 teaspoons toasted sesame oil
- Optional: turkey bacon or tempeh for protein
Instructions
- In a skillet over medium heat, cook chopped turkey bacon until crispy (about 10 minutes). Transfer to a paper towel-lined plate.
- In the same skillet, scramble beaten eggs until fluffy, then set aside.
- Sauté diced onion in the remaining fat until translucent, add minced garlic for the last minute.
- Add cold cooked rice; flatten into an even layer and let fry undisturbed for about 4-5 minutes.
- Mix in soy sauce, frozen veggies, and sesame oil; stir frequently until heated through.
- Fold in crispy turkey bacon and scrambled eggs before serving.
Nutrition
- Serving Size: 1 cup (210g)
- Calories: 290
- Sugar: 3g
- Sodium: 680mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 200mg
Find it online: https://quickmealhouse.com/breakfast-fried-rice/