Caramelized Onion Butternut Squash Tart
If you’re looking for a cozy dish that warms the soul, then this Caramelized Onion Butternut Squash Tart is just what you need. It’s one of those recipes that feels like a hug on a plate. With its sweet roasted butternut squash and rich caramelized onions, it brings together flavors that are perfect for fall and winter gatherings. Plus, it’s simple enough for busy weeknights yet elegant enough to impress your friends at dinner parties.
This tart is not only delicious but also versatile! It makes an excellent vegetarian main dish or can be served as an appetizer at holiday gatherings. Whether it’s brunch with family or a cozy dinner for two, this recipe fits perfectly into any occasion.
Why You’ll Love This Recipe
- Easy to prepare: With just a few simple steps, you’ll have a stunning dish that’s ready to serve.
- Family-friendly: The combination of sweet and savory flavors makes it appealing to both kids and adults.
- Make-ahead convenience: You can prepare it in advance and bake it just before serving—perfect for busy days!
- Delicious flavor: The balance of caramelized onions and roasted squash will have everyone asking for seconds.

Ingredients You’ll Need
Making this Caramelized Onion Butternut Squash Tart is easy with these wholesome ingredients. They come together beautifully to create layers of flavor that will delight your taste buds!
For the Tart
- 2 cups cubed butternut squash
- 2 large yellow onions, thinly sliced
- 1 sheet puff pastry, thawed
- 4 ounces goat cheese or feta, crumbled
- 2 tablespoons olive oil
- 1 teaspoon fresh thyme leaves
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 egg, beaten (optional for egg wash)
Variations
This recipe is wonderfully flexible, allowing you to customize it based on what you have on hand or your personal preferences!
- Swap the cheese: Try using ricotta or a dairy-free cheese alternative for a different flavor profile.
- Add greens: Incorporate some sautéed spinach or kale for added nutrition and color.
- Change up the herbs: Experiment with rosemary or sage instead of thyme to give it an earthy twist.
- Make it spicier: Sprinkle some red pepper flakes or add sautéed chili peppers for a kick!
How to Make Caramelized Onion Butternut Squash Tart
Step 1: Roast the Butternut Squash
Preheat your oven to 400°F (200°C). Toss the cubed butternut squash with olive oil, salt, and pepper. Spread it out on a baking sheet and roast for 25–30 minutes until golden and tender. Roasting brings out the natural sweetness of the squash and gives it a lovely caramelization.
Step 2: Caramelize the Onions
While the squash is roasting, let’s work on those onions! Heat olive oil in a pan over medium-low heat. Add the sliced onions and cook them gently while stirring often for about 30–40 minutes until they are golden brown and soft. This slow cooking process brings out their sweetness, making them rich and flavorful.
Step 3: Prepare the Puff Pastry
Roll out your puff pastry on a parchment-lined baking sheet. Score a 1-inch border around the edge and prick the center with a fork. Pre-bake this lovely crust for about 10 minutes—this ensures that it stays flaky once we add our toppings.
Step 4: Assemble Your Tart
Spread those beautifully caramelized onions over the pre-baked puff pastry. Top with your roasted butternut squash, crumbled goat cheese, and sprinkle with fresh thyme leaves. This layering creates delicious bites filled with flavor!
Step 5: Bake Until Golden
If you’re using an egg wash, brush the edges of your pastry before baking. Pop the tart back into the oven and bake for another 15–20 minutes until your pastry is golden brown and crisp. The aroma will fill your kitchen—trust me; it’s hard to resist!
Step 6: Serve and Enjoy!
Let your tart cool slightly before slicing into it. You can serve this beauty warm or at room temperature—it’s delicious either way! Perfect as an appetizer or main dish, this Caramelized Onion Butternut Squash Tart will surely become a favorite in your home!
Pro Tips for Making Caramelized Onion Butternut Squash Tart
Creating the perfect Caramelized Onion Butternut Squash Tart is easier than you think—just follow these helpful tips!
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Choose ripe squash: Selecting a ripe butternut squash ensures your tart has the sweetest, most flavorful filling. Look for squash that feels heavy for its size and has smooth skin.
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Be patient with onions: Caramelizing onions takes time, but it’s worth it! Low and slow cooking allows the natural sugars in the onions to develop, resulting in a rich, sweet flavor that complements the squash beautifully.
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Don’t skip the egg wash: Brushing the edges of your puff pastry with an egg wash gives it a beautiful golden color and an appetizing sheen once baked. If you’re avoiding eggs, a milk or plant-based milk wash will also work!
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Experiment with cheeses: While goat cheese adds a lovely tang, feel free to swap it for crumbled feta or even a vegan cheese alternative if you prefer. Each option brings a unique flavor to the tart.
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Add more herbs: Fresh herbs like rosemary or sage can add depth to your dish. Sprinkle them over the tart before baking for an aromatic boost that enhances the overall flavor.
How to Serve Caramelized Onion Butternut Squash Tart
Presenting your Caramelized Onion Butternut Squash Tart can turn an everyday meal into something special! Here are some ideas on how to serve it up.
Garnishes
- Chopped fresh parsley: A sprinkle of bright green parsley adds color and freshness, balancing the richness of the tart.
- Balsamic glaze: Drizzling balsamic glaze over individual slices creates an elegant touch and adds a tangy sweetness to each bite.
Side Dishes
- Mixed greens salad: A simple salad with arugula, cherry tomatoes, and a light vinaigrette provides a refreshing contrast to the richness of the tart.
- Roasted Brussels sprouts: Crispy roasted Brussels sprouts seasoned with olive oil and salt bring texture and earthy flavors that pair wonderfully.
- Quinoa pilaf: Light and nutty quinoa pilaf mixed with sautéed vegetables is not only nutritious but also complements the flavors of the tart beautifully.
- Vegetable soup: A warm bowl of vegetable soup can be the perfect starter, setting a cozy tone for your meal while keeping things light.
With these serving ideas and pro tips, your Caramelized Onion Butternut Squash Tart will surely impress everyone at your table! Enjoy sharing this delightful recipe during your next gathering or cozy night in.

Make Ahead and Storage
This Caramelized Onion Butternut Squash Tart is perfect for meal prep, allowing you to enjoy its delicious flavors throughout the week with minimal effort. Here’s how to store and reheat your tart effectively:
Storing Leftovers
- Allow the tart to cool completely before storing.
- Place leftover slices in an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- For longer storage, freeze the tart before baking.
- Wrap the uncooked tart tightly in plastic wrap or aluminum foil.
- Freeze for up to 2 months. Bake directly from frozen, adding a few extra minutes to the cooking time.
Reheating
- Preheat your oven to 350°F (175°C).
- Place the tart on a baking sheet and cover loosely with foil to prevent over-browning.
- Heat for about 15-20 minutes until warmed through.
FAQs
Here are some common questions about making a Caramelized Onion Butternut Squash Tart:
Can I make this Caramelized Onion Butternut Squash Tart ahead of time?
Absolutely! You can prepare the tart in advance and either refrigerate or freeze it. Just follow the storage guidelines above for the best results.
What can I substitute for goat cheese in this Caramelized Onion Butternut Squash Tart?
Feta cheese is a great alternative if you’re looking for something similar. Alternatively, you can use a dairy-free cheese option or even ricotta if you’re not avoiding dairy.
How do I know when my butternut squash is properly roasted?
Your butternut squash should be golden brown and tender when pierced with a fork. A good roasting time is about 25-30 minutes at 400°F (200°C).
Can I add other vegetables to this Caramelized Onion Butternut Squash Tart?
Definitely! Feel free to add vegetables like spinach, kale, or bell peppers for added flavor and nutrition.
Is this recipe suitable for special diets?
Yes! This tart is vegetarian-friendly and can be made gluten-free by using gluten-free puff pastry. Just ensure all ingredients meet your dietary needs.
Final Thoughts
I hope you find joy in creating this Caramelized Onion Butternut Squash Tart! It’s a delightful dish that brings warmth and comfort during those cooler months. Whether you’re serving it at a gathering or enjoying it as part of your weekday meals, it’s sure to impress. Enjoy every bite, and don’t hesitate to share your experiences or variations with me!
Caramelized Onion Butternut Squash Tart
Indulge in the comforting flavors of this Caramelized Onion Butternut Squash Tart, a perfect dish for cozy gatherings and festive occasions. The combination of sweet roasted butternut squash and rich caramelized onions creates a delightful harmony that will warm your soul. Wrapped in flaky puff pastry, this tart is not only easy to prepare but also visually stunning, making it an impressive centerpiece for any table. Whether served as a vegetarian main dish or an elegant appetizer, this tart caters to all tastes and is a wonderful addition to your fall and winter menus.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves 8
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
- 2 cups cubed butternut squash
- 2 large yellow onions, thinly sliced
- 1 sheet puff pastry, thawed
- 4 ounces goat cheese or feta, crumbled (or dairy-free alternative)
- 2 tablespoons olive oil
- 1 teaspoon fresh thyme leaves
- Salt and black pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Toss butternut squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes until golden and tender.
- While the squash roasts, heat olive oil in a pan over medium-low heat. Add sliced onions and cook for 30–40 minutes until golden brown.
- Roll out puff pastry on a parchment-lined baking sheet, score a border around the edge, and prick the center with a fork. Pre-bake for about 10 minutes.
- Spread caramelized onions over the pre-baked pastry. Top with roasted squash and cheese. Bake for another 15–20 minutes until golden brown.
- Allow to cool slightly before slicing. Serve warm or at room temperature.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg
