Cowboy Chili
Cowboy Chili is a delightful, hearty dish that captures the essence of comfort food in every bowl. This satisfying meal blends lean ground beef with a medley of spices and beans, creating a rich flavor profile that’s perfect for busy weeknights or gatherings with friends and family. With just 15 minutes of prep time, you can have this savory chili simmering on the stove, filling your kitchen with mouthwatering aromas. Its versatility allows you to adapt the recipe to suit your taste preferences or dietary needs. Delicious and nourishing, Cowboy Chili is sure to become a staple in your home.
- Prep Time: 15 minutes
- Cook Time: 75 minutes
- Total Time: 1 hour 30 minutes
- Yield: Serves approximately 4
- Category: Dinner
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 3/4 pound extra lean ground beef
- 2 cloves garlic, minced
- 1 medium yellow onion, chopped
- 1 (15-ounce) can chopped stewed tomatoes
- 1 cup beef broth
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1/8 teaspoon cayenne pepper
- 1 (15-ounce) can pinto beans, rinsed and drained
- 1/2 teaspoon salt
Instructions
- Brown the meat: In a large saucepan over medium heat, cook the ground beef with minced garlic and chopped onions for about 10 minutes until browned. Drain any excess liquid.
- Add flavor base: Stir in chopped stewed tomatoes, beef broth, chili powder, cumin, oregano, and cayenne pepper. Reduce heat to low and simmer covered for one hour.
- Stir in beans: After an hour, add pinto beans and salt; stir well and cook for an additional 15 minutes.
- Serve: Ladle the Cowboy Chili into bowls and enjoy it alone or with crusty bread.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 590mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 9g
- Protein: 24g
- Cholesterol: 75mg
Find it online: https://quickmealhouse.com/cowboy-chili/