Creamy Parmesan Pumpkin Pasta
Creamy Parmesan Pumpkin Pasta is the ultimate comfort dish that embraces the warmth of fall in every bite. This delightful recipe combines creamy pumpkin sauce with rich spices, creating a satisfying and hearty meal that can be prepared in just 20 minutes. Ideal for busy weeknights or cozy gatherings, this pasta dish is not only delicious but also a clever way to incorporate veggies into your diet. Whether you’re serving it up for family or friends, this recipe is sure to impress everyone at the table with its vibrant flavors and comforting textures.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately four people 1x
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Ingredients
Scale
- 8 ounces rigatoni pasta
- 3 tablespoons butter
- 1/2 yellow onion (diced)
- 3 garlic cloves (minced)
- 1 cup pumpkin puree
- 1 1/2 cups heavy cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground sage
- 1/8 teaspoon ground nutmeg
- 1 teaspoon brown sugar
- 1/2 cup freshly grated parmesan cheese
Instructions
- Cook the rigatoni according to package directions until al dente; drain and set aside.
- In a large skillet over medium heat, melt butter. Add diced onion and cook until translucent, about 5-7 minutes. Stir in minced garlic.
- Mix in pumpkin puree and sauté for one minute before pouring in heavy cream. Whisk until smooth.
- Season with salt, pepper, sage, nutmeg, and brown sugar; simmer for 2-3 minutes.
- Stir in parmesan cheese until melted and thickened.
- Combine cooked pasta with the pumpkin sauce, tossing to coat evenly.
- Serve topped with additional parmesan and enjoy!
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 610
- Sugar: 6g
- Sodium: 490mg
- Fat: 36g
- Saturated Fat: 22g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 57g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 92mg
Find it online: https://quickmealhouse.com/creamy-parmesan-pumpkin-pasta/