Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

Welcome to this mouthwatering recipe for Creamy Roasted Red Pepper Salmon! If you’re looking for a rich and decadent meal that combines crispy salmon with a velvety red pepper sauce, you’re in the right place. This dish is perfect for impressing guests or enjoying a cozy dinner at home. With its beautiful flavors and vibrant colors, it’s bound to become a family favorite!

Why You’ll Love This Recipe

  • Easy to Prepare: This Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy comes together quickly, making it perfect for busy weeknights without sacrificing flavor.
  • Family-Friendly Appeal: Kids and adults alike will love the creamy sauce paired with tender salmon. It’s a delightful way to introduce more seafood into your meals!
  • Flavorful and Comforting: The combination of roasted red peppers and coconut milk creates a rich sauce that feels indulgent yet comforting.
  • Perfect for Meal Prep: Make extra portions and reheat them for lunch or dinner throughout the week. It stays delicious even after being stored!
  • Customizable: With simple ingredient swaps, you can easily adapt this recipe to fit your preferences or dietary needs.
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Ingredients You’ll Need

You’ll love how simple and wholesome these ingredients are! Each one adds its unique touch to this delightful dish. Here’s what you’ll need:

  • 2 lbs salmon, cut into individual portions
  • 2 Tbsp avocado oil
  • 1/2 tsp sea salt, to taste
  • 1 tsp garlic powder
  • ½ tsp paprika
  • 1 Tbsp avocado oil
  • 1 cup yellow onion, chopped
  • 5 large cloves garlic, minced
  • 1 (16-oz) jar roasted red peppers, drained
  • 1 (15-oz) can full-fat coconut milk
  • 1 tsp sea salt, to taste
  • 1 cup cherry tomatoes (optional)
  • 5 ounces baby spinach (optional)
  • For dairy-free: Use oat or almond milk instead of coconut milk.
  • For low sodium: Use a reduced-salt alternative or simply reduce the salt quantity.

Variations

This recipe is wonderfully flexible! Here are some fun ways to switch things up while still enjoying that creamy goodness:

  • Swap the protein: Try using chicken breasts or firm tofu instead of salmon for a different take on this dish.
  • Add some spice: If you like heat, consider adding red pepper flakes or chopped jalapeños to the sauce for an extra kick.
  • Include more veggies: Toss in other vegetables like bell peppers, zucchini, or mushrooms for added nutrition and flavor.
  • Change the base: Serve over rice, quinoa, or pasta for a heartier meal, or enjoy it as is for something lighter.

How to Make Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

Step 1: Prepare the Sauce

Start by heating one tablespoon of avocado oil in a large skillet over medium heat. Add the chopped onions and sauté until they turn translucent. This step brings out their natural sweetness, creating a lovely base for your sauce. Next, add in the minced garlic and cook until fragrant—just about a minute will do!

Step 2: Blend the Peppers

Once your onions and garlic are ready, transfer them to a blender along with the roasted red peppers and coconut milk. Blend until smooth. The creamy texture from the coconut milk combined with the sweetness of the peppers makes this sauce incredibly luxurious!

Step 3: Cook the Salmon

In the same skillet, add another tablespoon of avocado oil and increase the heat to medium-high. Season your salmon portions with sea salt, garlic powder, and paprika before placing them skin-side down in the skillet. Cook until they become crispy on one side—about 4–5 minutes—and then carefully flip them over.

Step 4: Combine Everything

Once both sides of your salmon are cooked through, pour that luscious roasted red pepper sauce over them. Let everything simmer together for about five minutes so that all those flavors meld beautifully.

Step 5: Add Optional Ingredients

If you’re using cherry tomatoes or baby spinach, now is the time to add them! Stir gently until everything is heated through, allowing those vibrant flavors to come together in harmony.

And there you have it—your Creamy Roasted Red Pepper Salmon is ready to be served! Enjoy this delicious dish with loved ones or keep it all to yourself; either way, it’s sure to please!

Pro Tips for Making Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

Making this Creamy Roasted Red Pepper Salmon is a delightful experience, and a few handy tips can elevate your dish to perfection!

  • Choose the right salmon: Opt for fresh, high-quality salmon fillets for the best taste and texture. Wild-caught salmon is often more flavorful and healthier than farmed varieties.

  • Sear for flavor: Searing the salmon skin-side down in avocado oil creates a crispy crust that locks in moisture. This adds depth to the dish and enhances the overall flavor profile.

  • Blend the sauce until smooth: Make sure your roasted red pepper sauce is velvety by blending it thoroughly. A smooth sauce not only looks appealing but also coats the salmon beautifully.

  • Taste as you go: Adjust seasoning throughout the cooking process. Everyone’s palate is different, so feel free to tweak salt, garlic, or spice levels according to your preference.

  • Experiment with toppings: Don’t hesitate to add your favorite herbs or spices to the sauce—fresh basil or parsley can add an extra layer of flavor that complements the dish wonderfully.

How to Serve Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

This stunning dish deserves a beautiful presentation! Here are some ideas on how to serve it up and make it even more enjoyable at your dinner table.

Garnishes

  • Fresh herbs: Chopped parsley or basil sprinkled on top adds a pop of color and fresh flavor.
  • Lemon wedges: A squeeze of lemon brightens up the dish and enhances the flavors of the salmon.
  • Toasted pine nuts: These add a lovely crunch and nutty flavor that pairs well with both the salmon and sauce.

Side Dishes

  • Quinoa salad: A light quinoa salad with cucumbers, tomatoes, and a lemon vinaigrette offers a refreshing contrast to the rich salmon.
  • Roasted vegetables: Oven-roasted seasonal veggies like asparagus or Brussels sprouts provide a beautiful side that complements the dish’s flavors.
  • Garlic mashed cauliflower: This creamy alternative to traditional mashed potatoes will satisfy while keeping your meal light and healthy.
  • Steamed green beans: Crisp-tender green beans drizzled with olive oil make for an elegant side that balances out the creaminess of the salmon.

With these tips and serving suggestions, your Creamy Roasted Red Pepper Salmon will not only taste amazing but also look fantastic on your dining table! Enjoy this delightful meal with friends and family, creating memories over every delicious bite.

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Make Ahead and Storage

This Creamy Roasted Red Pepper Salmon recipe is perfect for meal prep, allowing you to enjoy delicious dinners throughout the week with minimal effort. With proper storage, you can savor the rich flavors of this dish even days later.

Storing Leftovers

  • Allow the salmon to cool before transferring it to an airtight container.
  • Store in the refrigerator for up to 3 days.
  • Keep the sauce separate if possible to maintain its creamy texture.

Freezing

  • Place cooled salmon portions in a freezer-safe container.
  • Add parchment paper between layers if stacking to prevent sticking.
  • Freeze for up to 2 months for optimal flavor and freshness.

Reheating

  • Thaw in the refrigerator overnight before reheating.
  • For best results, reheat in a skillet over medium heat until warmed through.
  • You can also use a microwave; cover with a damp paper towel and heat in short bursts, checking frequently.

FAQs

Here are some common questions that might come to mind while preparing this dish!

Can I make the Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy ahead of time?

Yes! You can prepare the sauce and store it separately from the salmon. Just cook the salmon fresh when you’re ready to serve for the best taste.

What can I substitute if I don’t have roasted red peppers?

If you can’t find jarred roasted red peppers, you can roast your own by charring fresh red bell peppers until their skins are blackened. Peel off the skin, and you’ll have a delicious alternative!

How do I know when my salmon is fully cooked?

Salmon is fully cooked when it flakes easily with a fork and has reached an internal temperature of 145°F (63°C).

Is there a dairy-free option for this recipe?

Absolutely! You can substitute full-fat coconut milk with oat or almond milk for a creamy yet dairy-free version of this dish.

How do I make this Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy lower in sodium?

To reduce sodium levels, consider using reduced-salt alternatives for any added salt or simply minimizing the amount used in the recipe.

Final Thoughts

I hope you find this Creamy Roasted Red Pepper Salmon recipe as delightful to make as it is to eat! The combination of savory salmon with that luscious red pepper sauce truly creates something special. Whether you’re treating yourself or hosting friends, this dish is sure to impress. Enjoy every bite and happy cooking!

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Creamy Roasted Red Pepper Salmon

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Indulge in the vibrant flavors of our Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy. This dish beautifully pairs tender salmon with a rich, velvety sauce made from roasted red peppers and coconut milk, creating an irresistible meal that is perfect for both special occasions and cozy weeknight dinners. With its creamy texture and delightful taste, this recipe is sure to impress family and friends alike. Plus, it’s easily customizable—swap in chicken or tofu, add your favorite veggies, or serve it over a bed of quinoa for extra heartiness. Enjoy a colorful plate full of nutrition and flavor that’s ready to become a staple in your home.

  • Author: Joelle
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Frying
  • Cuisine: American

Ingredients

Scale
  • 2 lbs salmon (cut into individual portions)
  • 2 Tbsp avocado oil
  • 1/2 tsp sea salt
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • 1 cup yellow onion (chopped)
  • 5 large cloves garlic (minced)
  • 1 jar roasted red peppers (16 oz, drained)
  • 1 can full-fat coconut milk (15 oz)
  • 1 tsp sea salt
  • 1 cup cherry tomatoes (optional)
  • 5 ounces baby spinach (optional)

Instructions

  1. In a large skillet over medium heat, heat one tablespoon of avocado oil. Sauté chopped onion until translucent, then add minced garlic and cook for one minute.
  2. Transfer the onion-garlic mixture to a blender along with roasted red peppers and coconut milk; blend until smooth.
  3. In the same skillet, add another tablespoon of avocado oil and increase heat to medium-high. Season salmon with sea salt, garlic powder, and paprika. Cook skin-side down for 4–5 minutes until crispy, then flip and cook through.
  4. Pour the blended sauce over the salmon and simmer for five minutes to meld flavors.
  5. Add optional ingredients like cherry tomatoes or baby spinach, stirring gently until heated through.

Nutrition

  • Serving Size: 1 portion (170g)
  • Calories: 397
  • Sugar: 4g
  • Sodium: 550mg
  • Fat: 27g
  • Saturated Fat: 18g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 85mg

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