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Easy Butternut Squash and Sweet Potato Soup

Easy Butternut Squash and Sweet Potato Soup
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If you’re craving a warm and comforting dish that’s simple to prepare, look no further than this Easy Butternut Squash and Sweet Potato Soup. This creamy, flavorful soup is the perfect remedy for chilly evenings, combining the natural sweetness of butternut squash and sweet potatoes with aromatic spices. In just 30 minutes, you can create a nourishing meal that’s not only delicious but also packed with vitamins and minerals. Ideal for family dinners or meal prepping, this soup is versatile enough to be enjoyed on its own or paired with crusty bread. Let the inviting aroma fill your kitchen as you whip up this heartwarming favorite!

Ingredients

Scale
  • 1 small butternut squash (peeled and chopped)
  • 2 sweet potatoes (peeled and chopped)
  • 1 yellow onion (sliced)
  • 3 cloves garlic (peeled)
  • 2 tablespoons olive oil
  • 400 ml full-fat coconut milk
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon chili powder
  • 1 teaspoon chili flakes
  • 750 ml vegetable stock or water
  • Salt and pepper to taste

Instructions

  1. Prepare the vegetables by peeling and chopping the butternut squash and sweet potatoes into uniform pieces.
  2. Heat olive oil in a large pot over medium heat. Sauté sliced onion for about 5 minutes until soft; add minced garlic in the last minute.
  3. Add chopped butternut squash and sweet potatoes along with cumin, cinnamon, chili powder, and chili flakes. Stir to coat the vegetables.
  4. Pour in vegetable stock until covered; bring to a gentle boil then simmer uncovered for 15–20 minutes until tender.
  5. Blend the soup until smooth using an immersion blender or in batches with a countertop blender.
  6. Stir in coconut milk, season with salt and pepper, then serve hot.

Nutrition

Find it online: https://quickmealhouse.com/easy-butternut-squash-and-sweet-potato-soup/