Garlic Roasted Vegetables
Brighten up your meals with Garlic Roasted Vegetables, a simple yet delicious side dish that brings together a medley of vibrant, nutritious veggies. This recipe is perfect for busy weeknights or family gatherings, offering a delightful combination of flavors and colors that will please even the pickiest eaters. The warm aroma of garlic filling your kitchen as these vegetables roast is simply irresistible. Packed with vitamins and fiber, this dish not only complements any main course but also makes meal prep a breeze. Enjoy this wholesome, easy-to-make recipe that will surely become a staple in your household!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 2 cups sliced carrots
- 1 medium red bell pepper, chopped
- 1 medium yellow bell pepper, chopped
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- Salt to taste
- Pepper to taste
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and chop all vegetables into bite-sized pieces.
- In a large bowl, combine the vegetables with olive oil, garlic, salt, pepper, oregano, and thyme. Toss until well coated.
- Spread the mixture evenly on a baking sheet in a single layer.
- Roast for 25-30 minutes, stirring halfway through until tender and caramelized.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 120
- Sugar: 4g
- Sodium: 240mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://quickmealhouse.com/garlic-roasted-vegetables/