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Grilled Chicken & Sweet Potato Bowl

Grilled Chicken & Sweet Potato Bowl
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Enjoy this flavorful Grilled Chicken & Sweet Potato Bowl full of nutrients. Perfect for meal prep—try it today for a delicious dinner!

Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken thighs or breasts
  • 2 large sweet potatoes (about 1.5 lbs)
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil (for sweet potatoes)
  • 1/2 teaspoon smoked paprika (for sweet potatoes)
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt (for sweet potatoes)
  • Pinch of cayenne pepper (optional)
  • 1 cup cooked quinoa or brown rice (optional base)
  • 1–2 cups mixed greens or spinach (optional base)
  • 1/4 avocado, sliced or diced
  • 1/4 cup tahini
  • 2 tablespoons lemon juice (for dressing)
  • 1 tablespoon maple syrup or honey (optional)
  • 1 clove garlic, minced (for dressing)
  • 2–4 tablespoons ice water
  • Pinch of salt (for dressing)

Instructions

  1. Marinate the chicken in olive oil, lemon juice, Dijon mustard, minced garlic, smoked paprika, salt, and pepper for at least 20 minutes.
  2. Preheat your oven to 425°F (220°C). Toss diced sweet potatoes with olive oil and seasonings; spread on a baking sheet.
  3. Grill marinated chicken over medium-high heat for 6-7 minutes per side until cooked through (165°F internal temperature).
  4. Assemble your bowl with cooked quinoa or rice as base, followed by mixed greens, roasted sweet potatoes, sliced grilled chicken, and avocado.
  5. Whisk tahini dressing ingredients together and drizzle over the bowl.

Nutrition

Find it online: https://quickmealhouse.com/grilled-chicken-sweet-potato-bowl/