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Ground Beef and Brussels Sprouts

Ground Beef and Brussels Sprouts
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If you’re in search of a quick and flavorful meal, this Ground Beef and Brussels Sprouts recipe is the perfect solution. In just 30 minutes, you can create a delightful dish that balances sweet and savory notes, making it a sure hit at your dinner table. The combination of lean ground beef and nutrient-rich Brussels sprouts not only delivers great taste but also packs a punch of nutrition. This versatile recipe allows for various serving options—enjoy it over rice, toss it into salads, or serve in lettuce wraps for a fun twist. Once you try this simple yet satisfying dish, it will undoubtedly become a staple in your household.

Ingredients

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  • 1 pound lean ground beef
  • 1 tablespoon avocado oil
  • 1 pound shredded Brussels sprouts
  • 1/2 cup sweet chili sauce
  • Juice from 1/2 lime
  • 1/2 teaspoon garlic powder
  • 1/3 cup thinly sliced green onions
  • 2 tablespoons low sodium soy sauce
  • 1 teaspoon sriracha (optional)
  • Kosher salt and freshly ground black pepper to taste

Instructions

  1. In a large skillet, brown the ground beef over medium heat. Break it apart as it cooks. Once browned, mix in green onions, garlic powder, soy sauce, sriracha (if using), salt, and pepper. Transfer to a plate.
  2. In the same skillet, add avocado oil and shredded Brussels sprouts. Sauté until soft and caramelized, adding salt and pepper to taste.
  3. Return the ground beef mixture to the skillet with sweet chili sauce and lime juice. Stir well to combine.
  4. Serve hot over rice or in wraps; garnish with sesame seeds if desired.

Nutrition

Find it online: https://quickmealhouse.com/ground-beef-and-brussels-sprouts/