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Honey Garlic Meatball & Rice Bake

Honey Garlic Meatball & Rice Bake
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Indulge in the warmth and comfort of Honey Garlic Meatball & Rice Bake, a delightful one-pan meal that brings the family together. This recipe features tender, savory meatballs made from ground beef or chicken, perfectly paired with fluffy rice and vibrant vegetables, all enveloped in a luscious honey garlic sauce. Ideal for busy weeknights or gatherings, this dish is not only easy to prepare but also minimizes cleanup—making it a win-win for home cooks. The enticing aroma as it bakes will have everyone eagerly anticipating dinner. Serve it warm for a satisfying meal that promises seconds!

Ingredients

Scale
  • 1 lb (450g) ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/3 cup honey
  • 1/4 cup low-sodium soy sauce
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)
  • 1 cup uncooked long grain or jasmine white rice
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or melted butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a 9×13 inch baking dish.
  2. In a bowl, mix ground meat with breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), salt, and pepper. Form into meatballs.
  3. Brown meatballs in a skillet over medium heat until lightly browned.
  4. Prepare the sauce by combining honey, soy sauce, ketchup, water, and minced garlic in a saucepan until bubbling; thicken if desired.
  5. Spread uncooked rice in the baking dish; layer with bell peppers and peas. Drizzle oil and pour broth over the top. Nestle in meatballs and pour sauce evenly over everything.
  6. Cover with foil and bake for 40 minutes; uncover and bake an additional 10–15 minutes until rice is tender.

Nutrition

Find it online: https://quickmealhouse.com/honey-garlic-meatball-rice-bake/