Impossibly Crispy Baked Eggplant
Impossibly Crispy Baked Eggplant is a delightful dish that transforms humble eggplant into a crispy sensation. Perfect for busy weeknights or entertaining guests, this recipe highlights the natural flavors of eggplant while providing a satisfying crunch. Coated in a flavorful blend of panko breadcrumbs, Parmesan cheese, and aromatic spices, each bite is irresistibly crunchy. This versatile dish can be served as an appetizer, side dish, or even as a main course. Plus, it’s baked instead of fried, making it a healthier option that doesn’t compromise on taste. Whether enjoyed warm out of the oven or cooled as part of a meal prep, this dish will quickly become a favorite in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Ingredients
- 1 medium eggplant
- 1/2 cup olive oil
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- Slice the eggplant into 1/2-inch rounds and sprinkle with salt. Let sit for 30 minutes to draw out moisture.
- Rinse the eggplant slices under cold water and pat dry with paper towels.
- In a shallow dish, mix panko breadcrumbs, Parmesan cheese, garlic powder, smoked paprika, salt, and pepper.
- Drizzle olive oil over the eggplant slices to coat evenly.
- Dip each slice into the breadcrumb mixture until fully coated.
- Arrange on a parchment-lined baking sheet in a single layer.
- Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
- Allow to cool slightly before serving.
Nutrition
- Serving Size: 1 slice (40g)
- Calories: 120
- Sugar: 1g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://quickmealhouse.com/impossibly-crispy-baked-eggplant/