Italian Vegetable Soup with Spicy Sausage
If you’re craving a comforting and hearty dish, this Italian Vegetable Soup with Spicy Sausage is the answer! Packed with vibrant vegetables and flavorful sausage, this soup is perfect for chilly evenings. The rich broth, combined with tender gnocchi, creates a satisfying meal that everyone will love. Whether you’re serving it up for a family dinner or prepping for the week ahead, this recipe is as versatile as it is delicious. Enjoy a bowl of warmth and nourishment that’s sure to become a favorite in your household.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Main
- Method: Simmering
- Cuisine: Italian
Ingredients
- Gnocchi (optional)
- Olive or avocado oil
- Spicy Italian sausage (or chicken/turkey sausage)
- Leeks
- Fennel bulb
- Parsnip
- Carrot
- Celery
- Garlic
- Whole tomatoes
- Navy beans
- Chicken stock/broth
- Kale
- Lemon juice
- Parmesan cheese (optional)
Instructions
- If using gnocchi, cook according to package instructions and set aside.
- In a large pot over medium-high heat, add oil and crumble in the spicy sausage. Brown for a few minutes.
- Add leeks, fennel, parsnip, carrot, and celery; sauté until softened.
- Stir in garlic and chopped tomatoes, followed by navy beans and chicken stock.
- Cover and simmer for 20 minutes until vegetables are tender. Stir in kale, parsley, and lemon juice before serving.
- Serve hot with cooked gnocchi added to each bowl.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 850mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 45mg