Jalapeño Popper Turkey Burgers
If you’re looking for a delicious and healthy dinner idea that’s sure to impress, you’ve come to the right place! Jalapeño Popper Turkey Burgers are one of my all-time favorites. They perfectly blend creamy cheese, spicy jalapeños, and lean turkey into a juicy burger that’s both satisfying and guilt-free. Whether it’s a busy weeknight or a fun family gathering, these burgers are fantastic for any occasion.
Not only do they pack a punch of flavor, but they’re also easy to prepare. You can whip them up in no time, making them perfect for those evenings when you want something tasty without too much fuss.
Why You’ll Love This Recipe
- Bursting with Flavor: The combination of cream cheese and jalapeños creates a delightful mix that will make your taste buds dance!
- Family-Friendly: Everyone loves burgers! These healthier versions make for a great meal that even the kids will enjoy.
- Make-Ahead Convenience: You can prepare the patties in advance and grill them fresh during dinner time.
- Healthy & Wholesome: With lean turkey and wholesome ingredients, these burgers fit perfectly into a balanced diet.
- Low-Carb Option: Serve them on lettuce wraps for a delicious low-carb meal!

Ingredients You’ll Need
Creating these Jalapeño Popper Turkey Burgers is simple with just a few wholesome ingredients. You likely have most of these in your kitchen already!
For the Filling:
- 3 ounces cream cheese, softened.
- 3 ounces cheddar cheese, grated.
- 1 to 2 jalapeño peppers, minced.
- 2 cloves garlic, minced.
For the Burgers:
- 2 lb ground turkey.
- ½ cup almond flour.
- 2 tablespoons finely minced onion.
- 1 teaspoon salt.
- ¾ teaspoon black pepper.
- ½ teaspoon cumin.
- 1 to 2 tablespoons olive oil.
For Serving:
- 6 slices cooked Turkey Bacon.
- Optional: lettuce wraps for serving.
Variations
This recipe is wonderfully flexible! You can easily customize it to suit your taste preferences or dietary needs.
- Swap the protein: Try using ground chicken or beef if you prefer a different flavor profile!
- Change the heat level: If you’re not into spicy food, skip the jalapeños or reduce the amount for milder burgers.
- Add more veggies: Mix in some finely chopped bell peppers or spinach for added nutrition and flavor!
- Cheese alternatives: Use your favorite dairy-free cheese if you’re lactose intolerant or vegan.
How to Make Jalapeño Popper Turkey Burgers
Step 1: Prepare the Filling
In a medium bowl, combine the softened cream cheese, grated cheddar, minced jalapeños, and garlic. Mash everything together with a fork or spatula until well mixed. This filling is what makes these burgers special—it adds creaminess and spice that pairs perfectly with the turkey!
Step 2: Mix the Burger Ingredients
In a large bowl, mix together the ground turkey, almond flour, minced onion, salt, black pepper, and cumin until everything is well combined. This blend forms the base of your burgers. The almond flour helps bind everything together while keeping them moist!
Step 3: Stuffing the Burgers
To stuff the burgers using a burger press, place a circle of parchment paper at the bottom of the press. Add enough turkey mixture to fill halfway. Top with another parchment circle and press down to create a well in the center. It’s important to create that well so you can add all that delicious filling!
Step 4: Add Filling & Seal
Remove the top press and parchment carefully. Scoop some of your creamy mixture into the well you created. Cover it with more turkey mixture and use the flat part of the press to seal those edges tight. This step ensures every bite is packed with flavor!
Step 5: Repeat & Shape Patties
Repeat this process until all your ingredients are used up—this should yield about 6 to 7 deliciously stuffed burgers. If you’re hand-stuffing, form patties with wells in their centers before adding filling. Seal those edges tightly so nothing leaks out while cooking.
Step 6: Grill Time!
Preheat your grill to medium-high heat and brush both sides of each burger with olive oil. Grill them for about 7 to 8 minutes on each side until they reach an internal temperature of 165ºF. Grilling gives them that lovely charred flavor we all crave!
Step 7: Serve & Enjoy!
Top each burger with crispy Turkey Bacon for an extra crunch and serve on lettuce wraps if you’d like! These Jalapeño Popper Turkey Burgers are not just tasty; they’re also fun to eat! Enjoy every bite with friends or family around the table!
Pro Tips for Making Jalapeño Popper Turkey Burgers
Making the perfect Jalapeño Popper Turkey Burgers is easier than you think! Here are some pro tips to ensure your burgers turn out delicious every time:
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Use fresh ingredients: Fresh jalapeños and high-quality cheese can elevate the flavor of your burgers significantly. They add a burst of freshness and ensure that every bite is packed with flavor.
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Don’t overmix the turkey: When combining the ground turkey with spices and almond flour, mix gently. Overmixing can lead to tough burgers. Just mix until everything is combined for a tender result.
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Adjust spice levels: If you prefer milder flavors, use only one jalapeño or remove the seeds before mincing. This allows you to control the heat without sacrificing taste.
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Make ahead for convenience: You can prepare and stuff the burgers a day in advance and store them in the fridge. This makes dinner prep a breeze on busy nights!
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Experiment with toppings: Don’t hesitate to get creative with toppings. Try adding sliced avocado or pickled onions for extra flavor and texture that complements the creaminess of the burger.
How to Serve Jalapeño Popper Turkey Burgers
Serving your Jalapeño Popper Turkey Burgers can be just as fun as making them! Here are some creative ideas to make your meal extra special.
Garnishes
- Fresh cilantro: A sprinkle of fresh cilantro adds a burst of color and a bright flavor that contrasts beautifully with the rich cheesiness.
- Sliced jalapeños: For those who love heat, topping each burger with a few fresh slices of jalapeño makes for an eye-catching presentation and an extra kick.
Side Dishes
- Sweet potato fries: Crispy sweet potato fries provide a slightly sweet contrast to the spicy burgers, making them an excellent side option.
- Coleslaw: A refreshing coleslaw adds crunch and balances out the richness of the stuffed burgers. Opt for a vinegar-based dressing for a lighter choice.
- Grilled vegetables: Seasonal grilled veggies like zucchini, bell peppers, or asparagus not only complement the flavors but also add vibrant colors to your plate.
- Quinoa salad: A light quinoa salad mixed with cherry tomatoes, cucumbers, and a lemon vinaigrette offers a nutritious side that pairs well with turkey burgers.
These serving suggestions will help you create a memorable meal that’s sure to impress family and friends alike! Enjoy every delicious bite!

Make Ahead and Storage
These Jalapeño Popper Turkey Burgers are perfect for meal prep! You can easily make them ahead of time, allowing you to enjoy delicious, healthy meals throughout the week.
Storing Leftovers
- Store leftover burgers in an airtight container in the refrigerator.
- They will keep well for up to 3 days.
- Make sure to separate layers with parchment paper to prevent sticking.
Freezing
- To freeze, wrap each burger tightly in plastic wrap or aluminum foil.
- Place wrapped burgers in a freezer-safe bag or container.
- They can be frozen for up to 3 months. Just label the bags with the date!
Reheating
- Thaw burgers overnight in the refrigerator before reheating.
- Reheat in a skillet over medium heat for about 5-7 minutes per side until warmed through, or use the microwave for quicker results.
FAQs
Here are some common questions that might come to mind as you prepare your Jalapeño Popper Turkey Burgers.
Can I use ground chicken instead of turkey?
Yes! Ground chicken is a great substitute for ground turkey if you prefer it. The flavors will still be deliciously complemented by the jalapeños and cheese.
How spicy are Jalapeño Popper Turkey Burgers?
The spiciness depends on how many jalapeños you use and whether you include the seeds. For milder burgers, use one jalapeño without seeds; for more heat, add two or leave the seeds in.
Can I make Jalapeño Popper Turkey Burgers ahead of time?
Absolutely! You can prepare and stuff these burgers ahead of time and store them in the fridge until you’re ready to grill. This makes them ideal for quick weeknight dinners!
What can I serve with Jalapeño Popper Turkey Burgers?
These burgers pair wonderfully with fresh salads, sweet potato fries, or even grilled vegetables. Lettuce wraps also make a great low-carb option!
Final Thoughts
I hope you enjoy making these delightful Jalapeño Popper Turkey Burgers as much as I do! They bring together wonderful flavors and textures that are sure to impress your family and friends. Whether it’s a casual dinner or a weekend BBQ, these burgers are bound to be a hit. Happy cooking, and savor every bite!
Jalapeño Popper Turkey Burgers
Enjoy spicy and creamy Jalapeño Popper Turkey Burgers that are healthy and delicious! Try this recipe today for a flavorful meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: Grilling
- Cuisine: American
Ingredients
- 3 ounces cream cheese
- 3 ounces cheddar cheese
- 1 to 2 jalapeño peppers
- 2 cloves garlic
- 2 lbs ground turkey
- ½ cup almond flour
- 2 tablespoons finely minced onion
- 1 teaspoon salt
- ¾ teaspoon black pepper
- ½ teaspoon cumin
- 1 to 2 tablespoons olive oil
Instructions
- In a bowl, mix cream cheese, cheddar, minced jalapeños, and garlic until smooth.
- In another bowl, combine ground turkey, almond flour, onion, salt, pepper, and cumin.
- Stuff the turkey mixture with the cheese filling by forming patties with wells in the center.
- Grill on medium-high heat for 7 to 8 minutes per side until cooked through (165°F internal temperature).
- Serve on lettuce wraps or your preferred toppings.
Nutrition
- Serving Size: 1 burger (150g)
- Calories: 290
- Sugar: 2g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 95mg
