Lemon Arugula Pasta Salad
Lemon Arugula Pasta Salad is a vibrant and refreshing dish that’s perfect for any occasion, from quick weeknight dinners to summer barbecues. This delightful salad features the peppery notes of fresh arugula paired with tender pasta, all tossed in a zesty lemon dressing that brightens every bite. Not only is it quick to prepare—taking just 20 minutes—but it’s also highly customizable. Whether you’re looking to add protein, go gluten-free, or elevate the flavors with fresh herbs, this salad can be adapted to suit your preferences. With its nutritious ingredients and make-ahead convenience, Lemon Arugula Pasta Salad is sure to impress family and friends alike.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Ingredients
Scale
- 8 oz whole wheat or gluten-free pasta
- 4 cups fresh arugula
- 1 cup halved cherry tomatoes
- ½ cup grated Parmesan cheese
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Cook the pasta in salted boiling water until al dente (8-10 minutes). Drain and rinse under cold water.
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
- In a large bowl, combine cooked pasta, arugula, cherry tomatoes, and Parmesan cheese.
- Pour the dressing over the salad and gently toss until well coated.
- Adjust seasoning if needed before serving. Enjoy chilled or at room temperature.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 290
- Sugar: 3g
- Sodium: 250mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 10mg
Find it online: https://quickmealhouse.com/lemon-arugula-pasta-salad/