Mediterranean Sweet Potatoes
If you’re craving a dish that’s both hearty and bursting with Mediterranean flavors, look no further than these Mediterranean Sweet Potatoes. This vibrant recipe combines the natural sweetness of roasted sweet potatoes with the tangy creaminess of feta cheese and the briny richness of Kalamata olives. Perfect for busy weeknights or family gatherings, these sweet potatoes are not only simple to prepare but also packed with essential nutrients. They make for a stunning side dish that will impress your guests and become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 medium sweet potatoes
- 3 tablespoons extra virgin olive oil
- 1 cup crumbled feta cheese
- 1/2 cup chopped Kalamata olives
- 1/4 cup fresh parsley or oregano (chopped)
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and cube the sweet potatoes evenly.
- In a large bowl, toss the sweet potato cubes with olive oil, salt, and pepper until well-coated.
- Spread the cubes in a single layer on a lined baking sheet and roast for 25-30 minutes until tender and golden.
- Remove from the oven and top with crumbled feta cheese and chopped olives while still hot.
- Garnish with fresh herbs before serving warm.
Nutrition
- Serving Size: 1/4 of the recipe (approximately 150g)
- Calories: 220
- Sugar: 7g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 15mg
Find it online: https://quickmealhouse.com/mediterranean-sweet-potatoes/