Sausage-Stuffed Acorn Squash
Indulge in the cozy comfort of Sausage-Stuffed Acorn Squash, a delightful dish that marries savory and sweet flavors. Each golden acorn squash half is filled with a hearty blend of ground Italian sausage, fresh apples, and vibrant kale, making it a flavorful centerpiece for any meal. This recipe not only brings warmth to your table but also offers a nutritious option that’s perfect for busy weeknights or festive gatherings. With its beautiful presentation and delicious taste, this dish is sure to impress family and friends alike.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 acorn squash
- ½ pound ground turkey or chicken
- 1 tablespoon olive oil
- ½ large onion (diced)
- 3 cups kale (chopped)
- 1 tablespoon garlic (minced)
- 2 stalks celery (chopped)
- ½ large apple (chopped)
- Fresh herbs: thyme, sage, rosemary
- Salt and pepper to taste
- Nuts (walnuts or pecans) and feta cheese for topping
Instructions
- Preheat oven to 400°F. Prepare a baking sheet with parchment paper.
- Halve the acorn squashes and scoop out the seeds. Place cut side down on the baking sheet.
- Bake for 20 minutes until fork-tender.
- In a skillet over medium heat, cook the ground turkey until browned.
- Sauté onions in olive oil until softened, then add kale, garlic, celery, apples, and herbs—cook until vegetables are tender.
- Scoop out some flesh from the baked squash and mix it into the filling.
- Stuff each squash half with the mixture, topping with nuts and feta.
- Bake again for 15 minutes; then broil for an additional 5 minutes to brown the topping.
Nutrition
- Serving Size: 1 stuffed acorn squash half (200g)
- Calories: 320
- Sugar: 5g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 70mg
Find it online: https://quickmealhouse.com/sausage-stuffed-acorn-squash/