Tasty Keto Chips
Tasty Keto Chips are the ultimate low-carb snack that combines crunchy texture with cheesy goodness. Perfect for those busy weeknights or family gatherings, these chips are not only quick to prepare but also customizable to suit any palate. With just a handful of wholesome ingredients and easy preparation steps, you can whip up these delicious snacks in about 15 minutes. Whether enjoyed on their own or paired with your favorite dips like guacamole or creamy spinach dip, these chips are sure to satisfy your cravings without derailing your ketogenic lifestyle. Plus, they make an excellent option for meal prep—simply bake a big batch and store them for snacking throughout the week!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Approximately 6 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: Keto
Ingredients
Scale
- 1 cup shredded cheese
- 2 tablespoons almond flour
- 1 tablespoon chia seeds or flax seeds
- 1/2 teaspoon garlic powder
- 1/4 teaspoon paprika or chili powder
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a bowl, combine shredded cheese, almond flour, chia seeds, garlic powder, paprika, and salt; mix well.
- Scoop tablespoon-sized amounts onto the baking sheet and form small balls; space them out.
- Flatten each ball into thin circles using the back of a spoon or fingers.
- Bake for 8–10 minutes until golden brown and crispy around the edges.
- Let cool on the baking sheet for a few minutes before transferring to a wire rack.
Nutrition
- Serving Size: 30g
- Calories: 150
- Sugar: 0g
- Sodium: 220mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 30mg
Find it online: https://quickmealhouse.com/tasty-keto-chips/