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Teriyaki Chicken Rice Bowl

Teriyaki Chicken Rice Bowl
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If you’re craving a delicious and nutritious meal that can be whipped up in no time, look no further than this Teriyaki Chicken Rice Bowl. This dish features tender, juicy chicken simmered in a rich homemade teriyaki sauce, served over fluffy rice and vibrant vegetables. Perfect for busy weeknights or family gatherings, it’s customizable to suit your tastes and dietary needs. With its balance of protein and veggies, this bowl not only satisfies hunger but also leaves you feeling great. Whether you enjoy it fresh or as leftovers, this Teriyaki Chicken Rice Bowl is destined to become a staple in your kitchen.

Ingredients

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  • 2 boneless, skinless chicken breasts (cubed)
  • 1 tablespoon vegetable oil
  • 1 cup cooked white or brown rice
  • 1 cup broccoli florets
  • 1/2 cup bell peppers (sliced)
  • 1/2 cup carrots (julienned)
  • 2 green onions (chopped)
  • 1/4 cup soy sauce (low sodium preferred)
  • 2 tablespoons honey (or brown sugar)
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 cloves garlic (minced)
  • 1 teaspoon ginger (grated)
  • 1/2 tablespoon cornstarch + 1 tablespoon water (slurry)
  • 1 teaspoon sesame seeds

Instructions

  1. In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, minced garlic, grated ginger, and cornstarch slurry.
  2. Heat vegetable oil in a skillet over medium heat. Cook cubed chicken for 6-7 minutes until golden brown.
  3. Pour the prepared teriyaki sauce over the chicken and simmer for 2-3 minutes until thickened.
  4. In a separate pan, stir-fry broccoli, bell peppers, and carrots for 3-4 minutes until tender-crisp.
  5. Serve cooked rice in bowls topped with teriyaki chicken and sautéed veggies. Garnish with green onions and sesame seeds.

Nutrition

Find it online: https://quickmealhouse.com/teriyaki-chicken-rice-bowl/