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Turkish Chickpea Salad

Turkish Chickpea Salad
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If you’re searching for a quick, nutritious meal that bursts with flavor, look no further than this Turkish Chickpea Salad. This vibrant dish is perfect for busy weeknights or gatherings with friends, combining colorful vegetables and aromatic spices to create a delightful experience for your taste buds. In just 20 minutes, you can whip up this wholesome salad that’s not only satisfying but also packed with protein and fiber from chickpeas and fresh veggies. Whether served as a main dish or a side, it’s versatile enough to suit any occasion!

Ingredients

Scale
  • 4 tbsp olive oil, divided
  • 15 oz chickpeas, cooked, drained, and rinsed
  • 1 tsp garam masala
  • 1 tsp smoked paprika
  • 1/2 tsp ground cinnamon
  • 1/2 tsp salt
  • 1/4 tsp turmeric
  • 1/4 tsp ground cloves
  • 1/4 tsp black pepper, more or less to taste
  • 1 sweet onion, thinly sliced
  • 4 cloves garlic, minced
  • 1 red pepper, thinly sliced
  • 2 tbsp sun-dried tomatoes in oil, finely chopped
  • 1 tbsp sumac
  • 1 tbsp apple cider vinegar
  • 1/2 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp vegan sugar, optional
  • 1 cup red cabbage, chopped
  • 1 cup cilantro, chopped (sub with parsley if needed)
  • 5–6 fresh basil leaves, chopped
  • 2 tbsp fresh lemon juice

Instructions

  1. In a large skillet over medium heat, add 2 tablespoons of olive oil and toss in the chickpeas. Stir them around for about a minute until they’re coated in oil. Sprinkle in all those wonderful spices—garam masala, smoked paprika, cinnamon, salt, turmeric, ground cloves, and black pepper. Cook for 5 minutes until beautifully red and fragrant.
  2. Using the same skillet, add the remaining olive oil. Toss in the sliced onions and minced garlic. Stir frequently and let them cook for about 3-4 minutes until softened. Then throw in your red peppers and sun-dried tomatoes along with half a teaspoon of salt. Cook for another 2 minutes.
  3. Remove your skillet from heat and let it cool slightly. Add apple cider vinegar along with any remaining spices into your cooled veggie mix; stir well. Finally, pour these tasty vegetables into your bowl of chickpeas along with chopped red cabbage, cilantro (or parsley), basil, and fresh lemon juice. Mix everything together thoroughly.

Nutrition

Find it online: https://quickmealhouse.com/turkish-chickpea-salad/