Ultimate Fall Fruit Salad Recipe with Cinnamon Orange Dre…

The Secret to the Most Flavorful Fall Fruit Salad You’ll Ever Make

As autumn sweeps in with its crisp air and vibrant foliage, there’s nothing quite like a refreshing Fall Fruit Salad to celebrate the season. Bursting with the sweet crunch of apples, the juicy pop of grapes, and the tartness of blackberries, this fruit salad is drizzled with a homemade cinnamon orange dressing that enhances each bite with warm, cozy flavors. It’s perfect for gatherings or a simple family meal and will have everyone raving about its delightful taste.

Why You’ll Love This Fall Fruit Salad

– Quick and easy to prepare, making it a perfect last-minute side dish.

– The bright colors and textures make it visually appealing for any table setting.

– A delicious way to incorporate seasonal fruits into your diet.

– The homemade dressing elevates the flavors without overwhelming the natural sweetness of the fruit.

– Packed with nutrients, this salad is not only tasty but also healthy.

Preparation Phase & Tools to Use

To whip up this delightful Fall Fruit Salad, you’ll need a few essential tools:

– Mixing bowl – to combine all your ingredients seamlessly.

– Whisk – for blending the dressing ingredients smoothly.

– Knife – for chopping apples into bite-sized pieces.

– Cutting board – provides a safe surface for cutting your fruits.

– Measuring spoons – ensures accurate measurements of dressing ingredients.

Preparation Tips

For a perfect Fall Fruit Salad, choose apples that are sweet and crisp for added texture. Be sure to toss the fruit with the dressing immediately after cutting to maintain freshness. If you want to prepare it in advance, keep the apples separate until just before serving to prevent browning.

Ingredients for this Fall Fruit Salad

Dressing

– 1 orange

– 2 tablespoons maple syrup

– 3/4 teaspoon ground cinnamon

Fruits

– 16 ounces red seedless grapes

– 12 ounces blackberries

– 1 cup chopped pecans

– 2 large sweet apples

Fall Fruit Salad

As the leaves begin to change and the air turns crisp, there’s nothing quite like a refreshing Fall Fruit Salad to celebrate the flavors of the season. This vibrant mix of sweet apples, juicy blackberries, and crunchy pecans is drizzled with a delightful cinnamon orange dressing that truly captures the essence of autumn. Whether you’re serving it at a cozy family gathering or enjoying it as a light snack, this salad is sure to bring warmth to your table.

Step-by-Step Instructions

Step 1: Prepare the Dressing

In a large bowl, start by zesting and juicing one fresh orange. The bright, citrusy flavor will form the base of your dressing. Add two tablespoons of maple syrup for sweetness and three-quarters of a teaspoon of ground cinnamon for that classic fall spice. Whisk these ingredients together until well combined, creating a fragrant dressing that will elevate your fruit salad.

Step 2: Add the Grapes

Next, it’s time to introduce some freshness! Toss in 16 ounces of red seedless grapes into the bowl with your dressing. Their natural sweetness and juicy texture will complement the other fruits beautifully. Make sure to stir gently so that they are nicely coated in that lovely orange-cinnamon mixture.

Step 3: Mix in Blackberries

Now let’s add 12 ounces of plump blackberries. These little gems not only add a pop of color but also provide an irresistible tartness that balances the sweetness from the grapes and apples. Carefully fold them into the salad, being careful not to crush them.

Step 4: Chop the Apples

Take two large sweet apples (like Fuji or Honeycrisp) and chop them into bite-sized pieces. Their crispness adds a satisfying crunch to every bite. Once chopped, add them directly into your bowl with the other fruits to keep them fresh and prevent browning.

Step 5: Incorporate Pecans

For an extra layer of flavor and texture, toss in one cup of chopped pecans. Their rich nuttiness pairs wonderfully with the fruits and adds a delightful crunch. Gently mix everything together so all components are evenly distributed.

Step 6: Toss Everything Together

At this point, you’ll want to give everything a good toss! This ensures every piece of fruit is coated in that scrumptious dressing. It’s best to do this gently so as not to bruise any delicate fruit like blackberries.

Step 7: Serve or Store

Your Fall Fruit Salad can be served immediately for a fresh taste, or you can store it covered in the refrigerator until you’re ready to enjoy it later on. If you choose to store it, keep in mind that it’s best enjoyed within a day or two for optimal freshness.

Notes

This Fall Fruit Salad is incredibly versatile! Feel free to substitute any seasonal fruits you have on hand—think pears or pomegranates for added color and flavor. You can even toss in some protein like grilled chicken or chickpeas if you’d like to make it more filling. To elevate the flavor even further, consider adding a sprinkle of toasted coconut or even some shaved dark chocolate for an indulgent twist!

Watch Out for These Mistakes While Cooking

– Using overripe fruit can lead to mushy textures.

– Not tossing gently may crush delicate berries.

– Forgetting to zest the orange means losing out on flavor.

– Skipping refrigeration before serving can result in less flavor infusion.

Storage Instructions

To store leftovers, place your Fall Fruit Salad in an airtight container in the refrigerator. It will keep well for up to two days; just be aware that some fruits may release juice over time. If you want to freeze any leftovers (though fresh is best), consider freezing individual components separately instead of whole salad.

Estimated Nutrition

– Calories: 202 kcal

– Protein: 3 g

– Fat: 10 g

– Carbs: 29 g

– Fiber: 6 g

Fall Fruit Salad

Frequently Asked Questions

Can I use different types of nuts?

Absolutely! If pecans aren’t your favorite, feel free to swap them out for walnuts or almonds—both pair wonderfully with fruit salads.

How long does this salad last?

When stored properly in an airtight container in the fridge, this salad is best enjoyed within two days due to potential browning of apples and other fruits released juices.

Is there a way to make this salad sweeter?

If you’re looking for more sweetness, consider adding additional maple syrup or even honey if that’s suitable for your diet!

Conclusion

I hope you’re excited to try this delicious Fall Fruit Salad recipe! It’s such a delightful way to enjoy seasonal flavors while keeping things fresh and light. I’d love to hear how yours turns out—feel free to share your thoughts and any variations you try! Enjoy each bite!

Fall Fruit Salad

A refreshing mix of sweet apples, juicy blackberries, and crunchy pecans drizzled with a delightful cinnamon orange dressing.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Calories: 202

Ingredients
  

  • 1 orange
  • 2 tablespoons maple syrup
  • 3/4 teaspoon ground cinnamon
  • 16 ounces red seedless grapes
  • 12 ounces blackberries
  • 1 cup chopped pecans
  • 2 large sweet apples

Method
 

  1. In a large bowl, zest and juice the orange. Add maple syrup and ground cinnamon, whisk until combined.
  2. Toss in the red seedless grapes and stir gently to coat in the dressing.
  3. Fold in the blackberries carefully to avoid crushing them.
  4. Chop the sweet apples into bite-sized pieces and add them to the bowl.
  5. Add the chopped pecans and mix everything together gently.
  6. Toss all ingredients together to ensure they are coated in the dressing.
  7. Serve immediately or store in the refrigerator until ready to enjoy.

Nutrition

Serving: 1gCalories: 202kcalCarbohydrates: 29gProtein: 3gFat: 10gFiber: 6g

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