Cucumber Feta Salad
This Cucumber Feta Salad is your go-to dish for a refreshing and nutritious meal. Bursting with vibrant flavors from crisp cucumbers, creamy feta cheese, and ripe avocado, this salad comes together in just 20 minutes. Perfect for summer picnics or as a zesty side at family dinners, it features a tangy dressing that enhances the natural freshness of the ingredients. Whether enjoyed on its own or paired with grilled meats, this salad is a versatile addition to any table.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves 6
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 long English cucumber, sliced (approx. 4 cups)
- 1 small avocado, diced
- 1/2 red onion, thinly sliced
- 4 oz feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- Fresh herbs: parsley and dill
Instructions
- In a large bowl, combine the sliced cucumber, diced avocado, crumbled feta, sliced red onion, and chopped herbs.
- In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, pepper, and dried oregano.
- Pour the dressing over the salad mixture and gently toss until well combined.
- Taste and adjust seasoning if needed before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 15mg
Find it online: https://quickmealhouse.com/cucumber-feta-salad-recipe/