Dijon Baked Salmon
Dijon Baked Salmon is a delectable and healthy option for dinner that comes together in under 30 minutes. This easy recipe features fresh salmon fillets coated with a vibrant mixture of Dijon mustard, garlic, and herbs, creating a zesty topping that enhances the fish’s natural flavors. Perfect for busy weekdays or impressive enough for special occasions, this dish guarantees moist and flaky salmon every time.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 ½ pounds salmon (King, Sockeye, or Coho)
- ¼ cup fresh parsley (finely chopped)
- ¼ cup Dijon mustard
- 1 tablespoon lemon juice
- 1 tablespoon extra-virgin olive oil
- 3 garlic cloves (finely chopped)
- Salt and pepper (to taste)
Instructions
- Preheat your oven to 375°F.
- In a mixing bowl, combine Dijon mustard, parsley, lemon juice, olive oil, garlic, salt, and pepper until well mixed.
- Place the salmon on a parchment-lined baking tray and generously coat it with the herb mixture.
- Bake for 18 to 20 minutes until the salmon flakes easily with a fork.
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 350
- Sugar: 0g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 95mg
Find it online: https://quickmealhouse.com/dijon-baked-salmon/