Easy Chicken, Poblano & Black Bean Summer Soup
Experience the vibrant flavors of summer with this Easy Chicken, Poblano & Black Bean Summer Soup. This light yet hearty dish is packed with tender shredded chicken, smoky poblano peppers, and nutritious black beans, creating a satisfying meal perfect for warm weather. In just 30 minutes, you can whip up this Mexican-inspired soup that impresses at any gathering or serves as a comforting weeknight dinner. Garnished with fresh cilantro and zesty lime, each bowl promises a burst of flavor that’s both healthy and delicious.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stovetop
- Cuisine: Mexican
Ingredients
Scale
- 2 cooked and shredded chicken breasts
- 1 diced poblano pepper
- 1 can black beans (drained and rinsed)
- 1 cup corn kernels
- 1 small chopped onion
- 3 minced garlic cloves
- 4 cups chicken broth
- 1 tsp cumin
- 1 tsp chili powder
- Olive oil
- Salt
- Pepper
- Fresh cilantro (for garnish)
- Lime wedges (for serving)
Instructions
- Heat olive oil in a pot over medium heat. Sauté onion, garlic, and poblano until soft (5-7 minutes).
- Add cumin and chili powder; cook for another 30 seconds.
- Pour in chicken broth and bring to a gentle simmer.
- Stir in shredded chicken, black beans, and corn. Mix well.
- Simmer for 10–15 minutes to meld flavors.
- Season with salt and pepper; serve hot with cilantro and lime.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 2g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 9g
- Protein: 24g
- Cholesterol: 75mg