Grilled Chicken Cobb Salad with Honey Dijon {Paleo, Whole30 Option}
This Grilled Chicken Cobb Salad with Honey Dijon is a vibrant and flavorful dish that perfectly blends nutrition and taste in one bowl. Ideal for a quick lunch, satisfying dinner, or meal prep, this salad features juicy grilled chicken, crispy bacon, fresh veggies, and a delightful honey dijon dressing. It’s not just a meal; it’s an experience that pleases the entire family and can be tailored to suit any occasion. Enjoy the robust flavors while staying true to your healthy lifestyle with this Paleo and Whole30-friendly option.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 3 Tbsp raw honey
- 1/4 cup dijon mustard
- 2 Tbsp fresh lemon juice or white vinegar
- 1/4 cup avocado oil
- 1/4 tsp sea salt
- 3–4 boneless skinless chicken breasts (about 1 1/2 lbs)
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1 Tbsp avocado oil (for the grill or pan)
- 8 cups chopped romaine
- 3/4 cup cherry tomatoes (halved)
- 1/2 red onion (thinly sliced)
- 1 medium cucumber (peeled and sliced)
- 1 large avocado (thinly sliced)
- 8 slices bacon (cooked until crisp, chopped or crumbled)
- 6 hard boiled eggs (sliced)
Instructions
- In a mixing bowl, whisk together melted honey, dijon mustard, lemon juice, and avocado oil. Season with salt.
- Preheat grill/pan; brush chicken with avocado oil and season. Grill for 6-7 minutes per side until cooked through.
- Assemble salad: layer romaine, cherry tomatoes, red onion, cucumber, avocado, bacon, eggs, and sliced chicken in a large bowl.
- Drizzle with dressing before serving and toss gently.
Nutrition
- Serving Size: 1 salad (350g)
- Calories: 550
- Sugar: 8g
- Sodium: 820mg
- Fat: 36g
- Saturated Fat: 7g
- Unsaturated Fat: 29g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 7g
- Protein: 46g
- Cholesterol: 250mg