High Protein, No Sugar Monkey Bread – A Real Dream
Indulge in the delightful taste of High Protein, No Sugar Monkey Bread – A Real Dream. This healthy twist on a classic favorite is perfect for breakfast, dessert, or a guilt-free snack. Made with protein-packed Greek yogurt and protein powder, this monkey bread is free from added sugars and yeast, making it a nutritious option for any occasion. With its warm cinnamon flavor and customizable toppings like pecans, you can enjoy a treat that satisfies your sweet cravings without compromising your health goals. Ready to impress your family and friends in just 60 minutes? This versatile recipe is sure to become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour
- Yield: Serves 8
- Category: Dessert
- Method: Baking
- Cuisine: Healthy
Ingredients
Scale
- 1½ cups flour
- ½ cup vanilla protein powder
- ½ cup unflavored protein powder
- 2 tsp baking powder
- ¼ tsp baking soda
- 1½ tsp cinnamon
- 2 cups non-fat Greek yogurt
- 2 Tbsp almond milk
- 3 Tbsp zero-calorie sugar replacement
- Optional: 2 Tbsp chopped pecans
Instructions
- Preheat oven to 350°F (175°C) and lightly butter a loaf pan.
- Optionally, spread chopped pecans at the bottom of the pan.
- In a large bowl, combine flour, both protein powders, baking powder, baking soda, and cinnamon.
- Stir in Greek yogurt until shaggy dough forms; avoid over-mixing.
- Wet your palms slightly and divide the dough into about 25 pieces; roll each piece into balls.
- Place the dough balls into the prepared loaf pan.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 160mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 5mg