High Protein Triple Berry Bake
Kickstart your mornings with this delightful High Protein Triple Berry Bake, a nutritious and satisfying breakfast option that combines the creamy goodness of cottage cheese and an explosion of fresh or frozen berries. This easy-to-make casserole not only packs a protein punch but also offers versatility for meal prep or entertaining guests. With its sweet and tangy flavor enhanced by honey and lemon zest, this berry bake is sure to please everyone at the table. Perfect for busy weekdays or leisurely brunches, enjoy a wholesome start to your day with this delicious recipe.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 8
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups Full-Fat Cottage Cheese
- 3 large Eggs
- ½ cup Almond Flour
- ¼ cup Honey or Maple Syrup
- 1 teaspoon Baking Powder
- 1 teaspoon Vanilla Extract
- 1 teaspoon Lemon Zest
- 2 cups Mixed Berries (fresh or frozen)
Instructions
- Preheat your oven to 350°F (175°C) and grease an 8×8 or 9×9-inch baking dish.
- In a blender, combine cottage cheese and eggs until smooth.
- Transfer to a mixing bowl and stir in almond flour, honey (or maple syrup), vanilla extract, lemon zest, and baking powder until well combined.
- Gently fold in mixed berries.
- Pour the batter into the prepared baking dish and spread evenly.
- Bake for 35-40 minutes until golden brown on top and set in the center.
- Cool for about 20-30 minutes before slicing and serving.
Nutrition
- Serving Size: 1 slice (approximately 100g)
- Calories: 150
- Sugar: 8g
- Sodium: 220mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 70mg
Find it online: https://quickmealhouse.com/high-protein-triple-berry-bake/