Lemon Herb Grilled Chicken Avocado Salad
Lemon Herb Grilled Chicken Avocado Salad is a vibrant, protein-packed dish that perfectly combines the zesty flavors of grilled chicken with creamy avocado and fresh vegetables. Ideal for light spring lunches or casual dinners, this salad is not only quick to prepare but also versatile enough to be enjoyed as a main course or side dish. With its refreshing taste and nutritious ingredients, it’s an excellent choice for meal prep or gatherings. This delightful salad is sure to brighten any meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2 chicken breasts
- Olive oil
- Juice of 1 lemon
- Garlic powder
- Salt and pepper
- Dried oregano
- 1 avocado, sliced
- Mixed greens
- Cherry tomatoes, halved
- Cucumber slices
Instructions
- Season the chicken by mixing olive oil, lemon juice, garlic powder, oregano, salt, and pepper in a bowl. Rub the mixture onto both sides of the chicken breasts.
- Preheat the grill or grill pan over medium heat and cook the seasoned chicken for 6-7 minutes on each side until fully cooked. Allow it to rest before slicing.
- In a large mixing bowl, combine mixed greens, cherry tomatoes, cucumber slices, and sliced avocado. Toss gently to mix.
- Top the salad with sliced grilled chicken and drizzle with extra lemon olive oil dressing if desired.
Nutrition
- Serving Size: 1 salad (approximately 300g)
- Calories: 360
- Sugar: 2g
- Sodium: 480mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 32g
- Cholesterol: 70mg