Print

Low Carb Blackberry Cottage Cheese Chicken Salad

Low Carb Blackberry Cottage Cheese Chicken Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Low Carb Blackberry Cottage Cheese Chicken Salad is a refreshing, protein-packed dish that combines the creamy goodness of cottage cheese with the sweetness of fresh blackberries. Ideal for lunch or a light dinner, this salad features tender shredded chicken and crunchy celery, creating a delightful contrast in textures. The use of cottage cheese instead of traditional mayonnaise not only cuts down on calories but also adds a unique flavor that sets this salad apart. Perfect for meal prep or as a standout dish at summer gatherings, this salad is bound to impress your guests while keeping your low-carb diet on track.

Ingredients

Scale
  • 2 Chicken Breasts
  • 1 cup Cottage Cheese
  • 1/4 cup Mayonnaise
  • 2 Celery Stalks (diced)
  • 2 Green Onions (sliced)
  • 1/2 cup Blackberries (halved)
  • 1/4 cup Chopped Walnuts
  • Salt and Pepper to taste

Instructions

  1. Cook chicken breasts by baking, boiling, or grilling until fully cooked. Shred into bite-sized pieces and let cool.
  2. Dice celery stalks and slice green onions.
  3. In a mixing bowl, combine shredded chicken, diced celery, sliced green onions, halved blackberries, and chopped walnuts.
  4. Add cottage cheese and mayonnaise to the mixture; stir gently until combined.
  5. Season with salt and pepper according to taste.
  6. Serve chilled on its own or on keto bread for added texture.

Nutrition