Mango Habanero Honey Garlic Sauce
Mango Habanero Honey Garlic Sauce is a vibrant blend of tropical sweetness and fiery heat, making it the perfect condiment to elevate your favorite dishes. This versatile sauce is ideal for glazing grilled chicken, marinating seafood, or serving as a zesty dip for veggies and chips. Its unique flavor profile combines ripe mangoes, spicy habanero peppers, rich honey, and aromatic garlic, creating an unforgettable culinary experience. Whether you’re hosting a summer barbecue or simply looking to add some excitement to weeknight dinners, this sauce will impress every time. Easy to make with simple ingredients, it’s a must-try for anyone who loves a deliciously spicy delight.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 12 servings 1x
- Category: Condiment
- Method: Sauce preparation
- Cuisine: Tropical
Ingredients
- 1 large ripe mango (or 1 cup frozen)
- 2 habanero peppers (seeded for less heat)
- 4 garlic cloves (minced)
- 1/2 cup honey
- 1/4 cup apple cider vinegar
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- 1 tablespoon olive oil
- 1/2 teaspoon salt
Instructions
- Heat olive oil in a saucepan over medium heat.
- Sauté minced garlic until fragrant (about 1 minute).
- Add chopped mango, habaneros, honey, apple cider vinegar, soy sauce, lime juice, and salt; stir well.
- Simmer for 10–15 minutes until the mixture thickens and the mango softens.
- Let cool slightly before blending until smooth.
- Taste and adjust seasoning if needed.
- Store in an airtight container once cooled completely.
Nutrition
- Serving Size: 2 tablespoons (30g)
- Calories: 70
- Sugar: 13g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 0g
- Protein: <1g
- Cholesterol: 0mg
Find it online: https://quickmealhouse.com/mango-habanero-honey-garlic-sauce/