Mango Smoothie
Indulge in the tropical bliss of this Mango Smoothie, a delightful blend of flavor and nutrition that’s perfect for busy mornings or a refreshing afternoon snack. With just four simple ingredients, this creamy drink offers a luscious texture and sweet, fruity flavor that will transport you to a sun-soaked paradise. Packed with essential vitamins, this smoothie not only satisfies your cravings but also supports your health. Customize it to suit your taste, whether by adding greens for an extra nutrient boost or swapping out yogurt for dietary preferences. Enjoy this easy recipe as a part of your healthy lifestyle!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: Tropical
Ingredients
Scale
- 2 cups frozen mango pieces
- ½ medium banana
- ¼ cup plain Greek yogurt
- ¾ cup unsweetened vanilla almond milk (or milk of choice)
Instructions
- In a blender, combine frozen mango pieces, banana, Greek yogurt, and almond milk.
- Blend until the mixture is smooth. If needed, use a tamper or pause to stir for even blending.
- Adjust consistency by adding more milk if too thick.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 30g
- Sodium: 85mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://quickmealhouse.com/mango-smoothie/