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–+ servings

Cucumber and Sweet Pepper Salad

A refreshing blend of fresh flavors, perfect for a light lunch or a vibrant side dish.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Calories: 227
Ingredients Method Nutrition

Ingredients
  

  • ¼ cup extra virgin olive oil
  • ½ tablespoon rice vinegar
  • ½ tablespoon sesame oil
  • 1 tablespoon soya sauce
  • ½ tablespoon ginger, grated
  • 1½ tablespoons honey
  • 7-8 mini sweet bell peppers (mixed colors), sliced into rings
  • 4 Persian cucumbers, sliced
  • ¼ cup sesame ginger dressing
  • 1-2 tablespoons chili oil depending on how much heat you prefer
  • 2-3 teaspoons everything but the bagel seasoning

Method
 

  1. Start by whisking together your sesame ginger dressing in a small bowl. Combine the extra virgin olive oil, rice vinegar, sesame oil, soya sauce, grated ginger, and honey.
  2. While your dressing is coming together, slice the mini sweet bell peppers into rings and slice the Persian cucumbers.
  3. In a mixing or serving bowl, add the sliced mini sweet bell peppers and Persian cucumbers. Pour the sesame ginger dressing over the top.
  4. Drizzle in 1-2 tablespoons of chili oil and sprinkle in 2-3 teaspoons of everything but the bagel seasoning.
  5. Toss everything together gently but thoroughly to coat each piece in the dressing while maintaining their crisp texture.
  6. Taste your salad and adjust the amount of chili oil or bagel seasoning based on your preference.
  7. Serve immediately or let it chill in the fridge until ready to enjoy.

Nutrition

Serving: 1gCalories: 227kcalCarbohydrates: 15gProtein: 2gFat: 18g

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