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–+ servings

Easy Air Fryer Brussels Sprouts

A quick and healthy side dish featuring crispy Brussels sprouts seasoned with garlic powder and olive oil.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 120
Ingredients Method Nutrition

Ingredients
  

  • 1 pound Brussels sprouts trimmed and halved
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • salt to taste
  • pepper to taste

Method
 

  1. Preheat your air fryer to 375°F (190°C).
  2. Trim the ends off the Brussels sprouts and cut them in half. Rinse them under cold water and pat dry.
  3. In a large mixing bowl, toss the halved Brussels sprouts with olive oil, garlic powder, salt, and pepper.
  4. Place the seasoned Brussels sprouts in a single layer in the air fryer basket.
  5. Cook for about 15-20 minutes, shaking the basket halfway through for even cooking.
  6. Remove from the air fryer and serve immediately while hot and crispy.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 10gProtein: 4gFat: 8gFiber: 4gSugar: 2g

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