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–+ servings

Jerk Chicken & Mango Slaw Bowls with Honey Lime Cream

A vibrant dish that balances spicy jerk chicken with sweet mango and refreshing slaw, topped with a creamy honey lime dressing.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 450
Ingredients Method Nutrition

Ingredients
  

  • 4 pieces chicken thighs, boneless and skinless
  • 2 tablespoons jerk seasoning
  • 1 tablespoon olive oil
  • 1 piece mango, diced
  • 2 cups cabbage, shredded
  • 1 piece red bell pepper, sliced
  • 1/4 cup cilantro, chopped
  • 1/4 cup mayonnaise
  • 2 tablespoons honey
  • 1 piece lime, juiced
  • salt and pepper to taste

Method
 

  1. Preheat the grill to medium-high heat.
  2. Rub chicken thighs with jerk seasoning and olive oil.
  3. Grill chicken for 6-7 minutes on each side until fully cooked.
  4. Combine diced mango, cabbage, bell pepper, and cilantro in a bowl.
  5. Whisk together mayonnaise, honey, lime juice, salt, and pepper until smooth.
  6. Toss the honey lime dressing with the mango slaw mixture.
  7. Slice the grilled chicken and serve over the mango slaw, drizzling with additional honey lime cream.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 25gFiber: 5gSugar: 10g

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