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–+ servings

Tuscan Salmon with Parmesan Cream Sauce

A mouthwatering dish featuring pan-seared salmon in a creamy sauce with sun-dried tomatoes and fresh spinach.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Calories: 356
Ingredients Method Nutrition

Ingredients
  

  • 1 tbsp butter
  • 1 tbsp olive oil
  • 4 pieces salmon fillet
  • salt
  • pepper
  • 2 cloves garlic minced
  • 3-4 pieces sun-dried tomatoes packed in oil, sliced
  • 125 ml dry white grape juice
  • 250 ml double/heavy cream
  • 50 g Parmesan cheese grated
  • 30 g fresh spinach

Method
 

  1. Pat the salmon fillets dry and season with salt and pepper. Heat olive oil and butter in a frying pan over medium-high heat. Cook the salmon skin-side up for 6-7 minutes until golden brown, then remove from the pan.
  2. In the same pan, add minced garlic and sliced sun-dried tomatoes. Sauté over low heat for about 30 seconds.
  3. Pour in the dry white grape juice to deglaze the pan, scraping up any bits stuck to the bottom. Simmer for about 5 minutes until reduced by half.
  4. Add heavy cream and grated Parmesan cheese to the pan, stirring continuously until well combined and smooth.
  5. Toss in fresh spinach leaves and return the seared salmon to the pan. Simmer over low heat for about 5 minutes until the salmon is cooked through.

Nutrition

Serving: 1gCalories: 356kcalCarbohydrates: 5gProtein: 7gFat: 33gSaturated Fat: 19gCholesterol: 102mg

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